I finally did it. I felt like crap doing it…but I managed to FINALLY do the tempo run.
Mile 1: warmup
3 miles tempo: 21:32 (mile 2: 7:30, mile 3: 7:00, mile 4: 7:02)
Mile 5/6: cooldown
Wanted to die afterwards………but I did it. Actually in complete disbelief that I’m actually in this good of shape! One of the only things keeping me going was thinking about how much money I’ve raised for this marathon. 🙂
I’m a running coach, athlete, business owner and mama.
If you asked me on the starting line of the 1500 in high school (with my pink Nike Air Max shoes) if I’d become a private running coach, I would’ve given you a hard stare and laughed out loud. But through following my passion and through hours of research, education, and experience, I’ve turned what I love into something that is my career, and I could not be more grateful.
