Lift heavy.

Run faster.

perform better.

one run at a time

That was my mantra when I was training for my third marathon – the one where I qualified for Boston and realized how crucial running was in my life. This training cycle was cold, windy, and intense; and I did a majority of my running alone. I found myself saying, “just get through this run…just get through this run…” and it became a lifelong reminder.

As a coach, my mission is to help others find success through self-belief and doing things they never thought possible, just like I did during that cold and dreary training cycle.

1:1 RUNNING Coaching

Running training specifically designed for YOU and your goals with complete coaching support.

Subscription Coaching

Customized running programming with bi-weekly coach check-ins.

strength training

All you need are KBs, DBs, bands, and a ball to get started on this running-focused strength program, updated monthly.

hey, i'm mary

I'm a running coach, athlete, business owner and mama.

It took meager attempts at soccer, hockey, and lacrosse (in high school) before realizing I was actually destined for endurance – specifically, running. Over the course of 10 years, my passion for running has evolved into a way of life, and something I couldn’t imagine living without.

1:1 coaching

Running coaching is available for ALL levels and paces. If you run, you are a runner. Hiring a running coach will help you to become stronger and more resilient – both physically and mentally.

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